| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Morning Meditation | John Grout | 5:04 | |
| 2 | In the Zone | John Grout | 7:24 | |
| 3 | Inner Harmony | John Grout | 4:28 | |
| 4 | Divine Breath | John Grout | 9:46 | |
| 5 | Deep Relaxation | John Grout | 5:58 | |
| 6 | The Journey Within | John Grout | 3:28 | |
| 7 | Opening the Chakras | John Grout | 6:51 | |
| 8 | Healing of the Heart | John Grout | 6:46 | |
| 9 | Traveling In the Silence | John Grout | 7:37 | |
| 10 | The Inner Mounting Flame | John Grout | 7:48 | |
| 11 | Sacred Bliss | Norman Houze | 8:02 |
